[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.darmat.cz\/veganstvi-vira-v-soucitne-stravovani\/#Article","mainEntityOfPage":"https:\/\/www.darmat.cz\/veganstvi-vira-v-soucitne-stravovani\/","headline":"Veganstv\u00ed \u2013 v\u00edra v soucitn\u00e9 stravov\u00e1n\u00ed","name":"Veganstv\u00ed \u2013 v\u00edra v soucitn\u00e9 stravov\u00e1n\u00ed","description":"Dne\u0161n\u00ed doba n\u00e1m poskytuje tak\u0159ka neomezen\u00fd v\u00fdb\u011br potravin. Spolu se zv\u00fd\u0161enou spot\u0159ebou se v\u0161ak dostavuje i zv\u00fd\u0161en\u00e9 pl\u00fdtv\u00e1n\u00ed j\u00eddlem, kter\u00e9 […]","datePublished":"2018-11-26","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.darmat.cz\/author\/#Person","name":"","url":"https:\/\/www.darmat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"darmat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.darmat.cz\/wp-content\/uploads\/img_a335069_w2791_t1548485059.jpg","url":"https:\/\/www.darmat.cz\/wp-content\/uploads\/img_a335069_w2791_t1548485059.jpg","height":0,"width":0},"url":"https:\/\/www.darmat.cz\/veganstvi-vira-v-soucitne-stravovani\/","about":["Produkty"],"wordCount":644,"articleBody":"Dne\u0161n\u00ed doba n\u00e1m poskytuje tak\u0159ka neomezen\u00fd v\u00fdb\u011br potravin. Spolu se zv\u00fd\u0161enou spot\u0159ebou se v\u0161ak dostavuje i zv\u00fd\u0161en\u00e9 pl\u00fdtv\u00e1n\u00ed j\u00eddlem, kter\u00e9 je nyn\u00ed plo\u0161nou z\u00e1le\u017eitost\u00ed nap\u0159\u00ed\u010d civilizac\u00ed. A pr\u00e1v\u011b tento probl\u00e9m s sebou p\u0159in\u00e1\u0161\u00ed i nov\u00e9 stravovac\u00ed sm\u011bry – jedn\u00edm z nich je veganstv\u00ed.Veganstv\u00ed jako zp\u016fsob stravov\u00e1n\u00ed se vyvinulo z vegetari\u00e1nstv\u00ed, p\u0159i kter\u00e9m z va\u0161eho j\u00eddeln\u00ed\u010dku mus\u00ed zmizet maso – dr\u016fbe\u017e, hov\u011bz\u00ed, vep\u0159ov\u00e9, ryby, a mo\u0159sk\u00e9 plody. Krom\u011b toho, prav\u00fd vegetari\u00e1n by nem\u011bl konzumovat ani v\u00fdrobky, kter\u00e9 maso obsahuj\u00ed. Hranice stravovac\u00edch sm\u011br\u016f jsou v\u0161ak velmi individu\u00e1ln\u00ed a z\u00e1le\u017e\u00ed na konkr\u00e9tn\u00edm jedinci, jak bude ve sv\u00fdch n\u00e1vyc\u00edch striktn\u00ed a d\u016fsledn\u00fd.Pokud se rozhodnete b\u00fdt veganem, mus\u00edte po\u010d\u00edtat s t\u00edm, \u017ee to zm\u011bn\u00ed cel\u00fd v\u00e1\u0161 \u017eivot. Veganstv\u00ed se toti\u017e net\u00fdk\u00e1 pouze j\u00eddla, ale zasahuje tak\u00e9 do ostatn\u00edch oblast\u00ed, kter\u00e9 jsou p\u0159edm\u011btem spot\u0159eby – kosmetika, oble\u010den\u00ed, hygienick\u00e9 a \u010distic\u00ed prost\u0159edky, obecn\u011b ekologick\u00e9 chov\u00e1n\u00ed jedince a vztah k na\u0161\u00ed planet\u011b.J\u00eddlo. Jako vegan nesm\u00edte konzumovat \u017e\u00e1dn\u00e9 \u017eivo\u010di\u0161n\u00e9 produkty – krom\u011b masa je pot\u0159eba vyhnout se v\u0161em ml\u00e9\u010dn\u00fdm v\u00fdrobk\u016fm (ml\u00e9ko, s\u00fdry, m\u00e1sla, jogurty apod.), vejc\u00edm a medu. Je d\u016fle\u017eit\u00e9 studovat slo\u017een\u00ed v\u0161ech produkt\u016f, proto\u017ee i nap\u0159. rostlinn\u00e9 tuky mohou obsahovat stopy ml\u00e9ka a vajec.Vegani \u017eij\u00ed v p\u0159esv\u011bd\u010den\u00ed, \u017ee v\u0161echny \u017eivo\u010di\u0161n\u00e9 l\u00e1tky obsa\u017een\u00e9 v t\u011bchto produktech byly zv\u00ed\u0159at\u016fm odebr\u00e1ny n\u00e1sil\u00edm a nen\u00ed tud\u00ed\u017e mor\u00e1ln\u011b spr\u00e1vn\u00e9 je konzumovat a podporovat tak podm\u00ednky, ve kter\u00fdch dan\u00e1 zv\u00ed\u0159ata \u017eila a tak\u00e9 um\u00edrala.Kosmetika. Vegani neu\u017e\u00edvaj\u00ed \u017e\u00e1dnou kosmetiku, kter\u00e1 byla testovan\u00e1 na zv\u00ed\u0159atech. Testov\u00e1n\u00ed kosmetick\u00fdch produkt\u016f na zv\u00ed\u0159ec\u00edm t\u011ble a p\u0159edev\u0161\u00edm k\u016f\u017ei, subjekt\u016fm zp\u016fsobuje nemal\u00e9 bolesti a nep\u0159\u00edjemnosti, kter\u00e9 jsou v n\u011bkter\u00fdch p\u0159\u00edpadech nen\u00e1vratn\u00e9.Oble\u010den\u00ed. Z va\u0161\u00ed sk\u0159\u00edn\u011b mus\u00ed nadobro pry\u010d v\u0161echny v\u011bci vyroben\u00e9 z k\u016f\u017ee, vln\u011bn\u00e9 svetry a samoz\u0159ejm\u011b i ko\u017ee\u0161iny. Veganstv\u00ed se v tuto chv\u00edli rozm\u00e1h\u00e1 tak\u00e9 do oblasti fair trade a upozor\u0148uje na podm\u00ednky, ve kter\u00fdch prob\u00edh\u00e1 velkov\u00fdroba pro obchodn\u00ed \u0159et\u011bzce s b\u011b\u017en\u011b cenov\u011b dostupn\u00fdm oble\u010den\u00edm. Tento zp\u016fsob pr\u00e1ce vegani pova\u017euj\u00ed za nelidsk\u00fd a \u010dasto volaj\u00ed po zm\u011bn\u011b i v tomto ohledu, p\u0159esto\u017ee se t\u00fdk\u00e1 prim\u00e1rn\u011b lid\u00ed a ne zv\u00ed\u0159at.Hygienick\u00e9 a \u010distic\u00ed prost\u0159edky. Speci\u00e1ln\u011b p\u0159\u00edrodn\u011b vyroben\u00e9 vlo\u017eky, kondomy nebo prac\u00ed pr\u00e1\u0161ek, jen\u017e nezat\u011b\u017euje planetu l\u00e1tkami, kter\u00e9 po jeho pou\u017eit\u00ed zanech\u00e1v\u00e1 v odpadu? To v\u0161e se stane ned\u00edlnou sou\u010d\u00e1st\u00ed va\u0161\u00ed dom\u00e1c\u00ed hygienick\u00e9 rutiny. Za n\u011bkter\u00e9 tyto produkty si v\u0161ak bohu\u017eel trochu p\u0159iplat\u00edte.Veganstv\u00ed je \u010d\u00edm d\u00e1l \u010dast\u011bji spojov\u00e1no i s ekologick\u00fdmi aktivitami a s pohledem na na\u0161i planetu jako na k\u0159ehk\u00fd sv\u011bt, kter\u00fd ni\u010d\u00edme sou\u010dasn\u00fdmi spot\u0159ebitelsk\u00fdmi n\u00e1vyky – a pr\u00e1v\u011b to je dle vegan\u016f t\u0159eba zm\u011bnit. \u010casto je tedy m\u016f\u017eeme vid\u011bt proti t\u011bmto skute\u010dnostem ve\u0159ejn\u011b protestovat za \u00fa\u010delem omezen\u00ed spot\u0159eby plastov\u00fdch obal\u016f, nerecyklovateln\u00fdch materi\u00e1l\u016f nebo obecn\u011b za zm\u011bnou postoje k tomu, jak\u00fdm zp\u016fsobem lid\u00e9 \u017eij\u00ed na planet\u011b.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Veganstv\u00ed \u2013 v\u00edra v soucitn\u00e9 stravov\u00e1n\u00ed","item":"https:\/\/www.darmat.cz\/veganstvi-vira-v-soucitne-stravovani\/#breadcrumbitem"}]}]